health and fitnessThe Lifestyle Maven™fitness, upper arms, workoutComment

Stretches and Exercises for Arms Part 1

health and fitnessThe Lifestyle Maven™fitness, upper arms, workoutComment
Stretches and Exercises for Arms Part 1

Terrick Guindy is a personal trainer for many celebrities and for me as well. Today we share with you some tips on stretching your upper arm muscles. Enjoy!

health and fitness, livingThe Lifestyle Maven™How to be happier, living a simpler happier life, living in the moment, making love1 Comment

5 Ways To Be Happier

How does one stay happy in life? It's very easy to get swamped by the many distractions that make up our lives in the modern world. Thankfully, there are some ways to get ourselves back in kilter and help our lives a bit more tolerable.

health and fitness, livingThe Lifestyle Maven™How to be happier, living a simpler happier life, living in the moment, making love1 Comment
5 Ways To Be Happier
general, living, spiritualityThe Lifestyle Maven™dreams, hopes and dreams, living, living your dreams, meaning in life, mission, passion, writingComment

What Dreams May Come -The Search for Passion, Mission and Meaning in Life

You know that point in your life where you begin to wonder what this is all about? Whether you’re doing the right thing; whether you’re fulfilling your mission in life? Find your passions and dreams.

general, living, spiritualityThe Lifestyle Maven™dreams, hopes and dreams, living, living your dreams, meaning in life, mission, passion, writingComment
What Dreams May Come -The Search for Passion, Mission and Meaning in Life